At some point during a cycling journey, the surface will incline, and this is called “The Climb”. This situation will require more power to finish at the top. An outdoor cyclist has different types of climbs, such as a hill, bridge, or mountain. At some point you will have to standup to maximize your power. [...]
Archive for the ‘Indoor cycling climbing’ Category
Miami Indoor Cycling trainer explains climbing
Posted: August 13, 2011 in Indoor cycling climbingTags: cardio, endurance, exercise, indoor cycling, spinning, workout
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