Using Real Ryder bikes during indoor cycling classes

The first time riding the Real Ryder was a like riding a bull, I was all over the place.    I finally received some basic tips from David, a fellow instructor and the ride became natural.  After riding a stationary bike for ten plus year, it is a pleasant surprise to see the evolution of indoor cycling bikes.  This bike was designed to duplicate the real movement of outdoor cycling.   The most interesting reaction after training in a 45-minute class was no body soreness.  I felt the flexibility of the movement and it translated into less stress on my muscles and joints.  I would have never realized the benefits of natural movement unless I started riding the Real Ryder.  I also teach on stationary bikes and the difference is night and day.  The core training moving the bike left to right and holding the position is a great training feature.  I once remembered in the past manufacturers attempted to incorporate movement on stationary bike and failed.  Real Ryder is a success!

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